About Sarah

Founder & Chief Executive Officer

Sarah Ford is the Founder and Chief Executive Officer of the Sarah Ford Foundation, a registered Australian charity supporting women affected by family and domestic violence, poverty, homelessness and trauma through exercise, education and community support programs.

Drawing on both professional expertise and lived experience, Sarah understands the profound impact that trauma, anxiety, depression and post-traumatic stress disorder (PTSD) can have on a person’s life. Through her own recovery journey, she discovered the transformative power of exercise, connection and community in rebuilding confidence, resilience and hope.

This experience inspired Sarah to establish the Sarah Ford Foundation, with a mission to help other women access the same opportunities for recovery, empowerment and social connection that played such an important role in her own journey.

Qualifications:

Doctor of Philiosphy (Sport and Exercise Science), University of Western Australia (UWA), (2025 – ongoing)

Master of Medical and Health Science, Edith Cowan University

(Barriers and motivators to attending group exercise classes in women with anxiety, depression and post-traumatic stress disorder)

BSc in Exercise and Sports Science, Edith Cowan University

Diploma in Counselling, Australian Institue of Professional Counsellors (AIPC)

CRARMF Training for Family Violence Specialists, DART Institite

Cultural Competency, Evolve WA

Certificate IV in Fitness

Certificate III in Fitness 

Les Mills Group Exercise Instructor 


Professional Registrations and Memberships:

AUSactive Accredited Fitness Professional

Australian Counselling Association 


Industry Accolades:

AUSactive Western Australia State Group Exercise Leader of the Year 2022

AUSactive National Group Exercise Leader of the Year 2022